Looking for a natural potion that can make you sexually active? Daily consumption of coffee can dramatically improve your sex drive and performance in several ways. According to research, drinking 2-3 cups of Joe can give you a kick of caffeine that can help you have an active and healthy sex life.
Coffee might not be an aphrodisiac but it a beverage that has been used to promote libido since ancient times. It has proven to be effective in boosting sexual desire and helping people get in the mood.
If you’re wondering whether coffee can make you truly sexually active, here are some of the amazing benefits of coffee you should know.
1. Coffee increases female libido
You may have heard that coffee dampens sex drive because of its effects on sugar levels, which puts the adrenal glands under pressure and thus lead to a decline in the release of hormones related to libido. That information might sound true but it is false.
Contrary to what such myths would have you believe, coffee can actually help enhance the human sex drive, especially in women. A 2006 experiment on rats reports that female rats that were given caffeine returned for more sex than those that weren’t. The researchers found that even after sexual stimulation, the female rats visited males quickly and would stay them till they received sexual stimulation again.
While humans are quite different from rats, there are a few similarities in how females behave. For instance, female rats are more in control of the mating encounter and can choose whether to visit the males or run away from them.
Another study on humans showed that coffee can get women horny. Scientists found that women who downed a cup of coffee were more likely to be aroused than those who didn’t, leading to the belief that caffeine triggers a series of pharmacological effects that increase the flow of blood to the female genitals. And it’s common knowledge that a great sex life starts with a healthy libido.
2. Coffee increases blood flow and reduces erectile dysfunction
Erectile dysfunction refers to the inability to keep or get an erection firm enough, with statistics indicating that 10 percent of men older than 35 years have experienced the embarrassing incident. The go-to treatment options for most men are pharmaceuticals drugs like Viagra and other ED medications. However, recent research has shown that caffeine, which is a stimulant found in coffee, can help reduce the likelihood of erectile dysfunction.
According to several studies, men who drink 2-3 cups of coffee a day are less likely to report erectile dysfunction issues than those who steered clear of the stimulant. Researchers found out that when people drink coffee, caffeine is absorbed into the bloodstream and it affects everything from the body’s cognitive functions to its blood vessels.
Going further, scientists also discovered that caffeine has properties similar to Viagra, which means it can trigger chemical reactions in the body that increases blood flow to the penis by relaxing the muscles. These activities in the body will result in stronger and lasting erections.
Although caffeine can be found in soft drinks and other fizzy drinks, keep in mind that it is quite different from the one in coffee. The caffeine in those drinks is combined with different kinds of chemicals and sugar, which can be harmful to the body. Coffee is the best source of caffeine because it will help keep your penis up without any side effects.
3. Coffee’s aroma reduces stress
It turns out that although most people drink coffee for its taste and caffeine, its aroma can also be beneficial in helping people cope with stress better. And you don’t even have to take a sip; just the smell of freshly brewed coffee can help relieve stress, researchers at Seoul National University in South Korea discovered.
A study recently carried out on a group of sleep-derived, stress-induced rats showed that they were better able to manage stress better when exposed to the aroma of coffee. Since stress has been closely linked to low sex drive, the delicious smell of coffee can help you relax so you can have a great night of sweet, sweet love.
4. It makes people better athletes (and go for longer)
Coffee is a favorite for many athletes because it helps enhance their performance. Research has shown that when caffeine enters the bloodstream, it triggers the release of adrenalin, a hormone that prepares the body for physical exertion, enabling the athlete to train longer and with greater power output.
Other research findings also indicate that there is a link between coffee and an incredible performance, especially exercises that require endurance such as cycling and distance running. Here’s how it works: when caffeine gets into the bloodstream, it travels to the brain where it inhibits the functions of the adenosine receptors. This helps keep fatigue at bay and improve your endurance levels for getting the most of your fitness regime.
If you’re wondering how this point relates to improving sexual activity, keep in mind that good sex requires endurance. You will need to expend lots of energy in the act as well use your stamina to last for as long as possible. That makes us all athletes in the bedroom, doesn’t it? So if you want to put up a stallion-like endurance and an incredible overall performance, consider drinking a cup of coffee before sex.
5. Coffee makes people happy
Most people will readily agree that it is easier to have sex when their partners are happy than when they’re sad. The happier couples are, the more likely it is that would have sex. Imagine having sex with an unhappy person, how does it look like? Very unpleasant!
Thankfully, a cup of Joe can help elevate your mood and that of your partner. A variety of studies suggest that caffeine interacts with the nervous system by activating certain neurotransmitters that control the mood. Serotonin and dopamine are examples of such neurotransmitters that play a critical role in determining your mood and caffeine helps trigger their release.
Unlike drugs such as cocaine and ecstasy, coffee is one of the safest and fastest mood enhancers on earth. Just drink a cup with your partner and everything changes rapidly so you and your partner can feel happy. That’s why sex with a happy person is a truly memorable experience.
6. Coffee makes people smarter
Intelligent people make better lovers and no one wants to have sex with a dullard. Well, here’s some good news: coffee can make your brain work better helping you to concentrate and recall information better. Scientists say it takes only 40 minutes for caffeine, which can be found in coffee, to reach our brain after it gets to the blood stream.
When this stimulant gets to the brain, it blocks a neurotransmitter, adenosine, which is responsible for slowing down neural activity, while also encouraging the release of another neurotransmitter called norepinephrine, leading to enhanced firing of neurons. The result? You will be able to focus better and recall any information you want to. It can also help you maximize your brain power to achieve any tasks faster.
Another effect of coffee on the brain is that it can help maintain brain health, which in turn lowers the risks of cognitive health issues such as dementia and Alzheimer’s disease.
7. Coffee’s sweet aroma is romantic
There’s something special about making a cup of coffee and bringing it to your partner in bed after a hot, steamy night. There’s no better morning routine than savoring a cup of hot coffee in the company of the person you love the most. And you can both stare at each other’s eyes as you sip a cup of coffee while the delicious aroma permeates your senses. It’s not just fun but also an unforgettable experience.
How to make a Coffee Aphrodisiac
There are some ingredients that you can add to your daily cup of coffee to turn it from standard cup of coffee to “sex coffee”. These foods have been proven since ancient times to improve libido and provide sex benefits. If you’re not consuming these in your daily diet, your sex life you’re missing out!
- Coconut Milk: A lot of cultures have used coconut milk as a natural aphrodisiac, and it is known to balance hormones while increasing sex drive. There are also many benefits to coconut milk nutritionally that will give you the energy to have prolonged sex.
- Honey: It contains boron which helps regulate estrogen and testosterone levels providing a natural energy boost that lets you last longer in bed.
- Cinnamon: This is a natural aphrodisiac that promotes blood flow. It improves the blood supply to the male and female genitalia potentially stimulating sexual arousal.
- Maca: This plan has been exploding in popularity recently. It is native to Peru and is used to enhance fertility and sex drive while also improving energy and stamina.
- Cacao: Chocolate is the universal symbol of love and romance. It increases serotonin and dopamine in your body bringing you into a good mood and stimulating your body.
Just add some of these to make your coffee tastier and give it a little extra for those special nights.
Many drinks promise us an enhanced sexual prowess but none delivers on its promises like coffee. Now that you know that coffee is this awesome, you should incorporate drinking at least 2 cups of coffee into your daily routine.